Healthy Sunshine Coast welcomes past and new participants to the program and invites you to Choose to Move with us.
Now that winter is upon us, it's the perfect time to look at ways to improve your health over the cooler months and start or add new options to your exercise routines. Healthy Sunshine Coast offers a variety of free and low cost weekly outdoor and indoor classes in locations across the coast and also promotes a range of other activities hosted in the region.
So don't hibernate this winter - Choose to Move!
New to the program? Complete one-time council registration JOIN THE MOVEMENT before your first class. Browse classes to choose an activity and connect with Service Providers to arrange attendance. Need more information? See our Information Page.
About the program
Learn about more about how the program aims to support you plus FAQs and T&Cs
Get Up & Dance! Choose to move with low cost community dance. Bookings open now!
Find our latest announcements, media releases, eNewsletters and see our success stories and more
Select weekly sessions to suit you. Choose from a variety of outdoor fitness and popular Zumba in the park
Find the joy in gentle, low impact exercise classes. Choose Yoga, Tai Chi, Meditation and more
Enjoy activities specially tailored for over 55s. Choose one of many group fitness classes and aqua fitness
In the water
Enjoy water based activities across the region. Choose Aqua Fitness classes and discover a host of other options
See what's on in our region. Discover programs, ideas and useful information to support a healthier lifestyle
Walking for health
Lace up and put your best foot forward. Choose bush walks, guided walks or join a regular walking group
Be active in nature. Choose tracks and trails for mountain biking, bushwalking, horse riding and more
Energise your family
Keep healthy and active all year. Choose different sports and recreational activities to motivate your family
Return to sport
Try traditional sports but with a twist on the game